Kids love yoga! For their next birthday party, call us and we'll do all the entertaining! Games, poses, and even a yoga dance party  from Liz, a qualified children's yoga instructor. Basic packages include an hour of yoga "class" time with mats for the children to take home as favors. Pricing is per child, with a minimum of five children. Birthday Cake and catering options are also available. Contact us today!

At Dharana Yoga, we believe that yoga is for everyone, children included! By beginning at an early age, children are able to cultivate skills and techniques that will serve them for life. We offer individual, small group and family sessions as well as yoga birthday parties. For other events, or if you just want to spice up a play-date, contact us.

Benefits of yoga for children include:

• Increased flexibility
• Increased self-esteem
• Increased confidence
• Positive attitude
• Increased positive behavior
• Increased ability to focus
• Decreased anger and frustration
• Increased grey matter in the brain, which leads to an increased capacity for learning!